Pricing

Subscriptions

Monthly Fitness Package

£ 30.00 p/m
Subscribe Now

Fitness Classes

Packages

Back on Track

£28.00

From 16/09/2022 to 16/12/2090


Buy Now

A four week exercise programme with health tips, 30 minute daily workouts to be done Monday to Friday and two talks about you and your health. If you're looking to lose weight, tone up and have more energy then this is for you. You'll need some light hand weights for the workouts. All levels of fitness are catered for.

Crunchless Core

£5.00

From 11/10/2022 to 31/12/2090


Buy Now

A 45 minute workshop focussing on shifting weight around your midsection. Learn how to train your abs effectively, understand core training techniques, nutrition and best exercises.

7 Day Menopause Midsection Meltdown

£15.00

From 20/10/2022 to 31/12/2090


Buy Now

A 7 day programme focussing on the issues of Menopause and in particular midsection weight gain. Over the 7 days we'll focus on nutrition, stress, sleep and exercise. There are 7 tutorials and 7 different workouts all centred around the Menopause.

Twixmas HIIT

£7.00

From 26/12/2022 to 31/12/2090


Buy Now

5 high intensity interval training workouts guaranteed to work every major muscle group and increase your heart rate. A great way to burn fat, lose weight and tone up.

Weighted Workout Workshop

£7.00

From 14/03/2023 to 14/03/2090


Buy Now

Learn how to lift heavy weights effectively
Understand the training benefits of lifting heavy weights
Improve bone density, muscle mass and transform your body

Back to Healthy Habits

£30.00

From 01/09/2023 to 31/12/2090


Buy Now

A four week programme focussing on health and nutrition tips as well as exercise classes.

Seated Fitness

£10.00

From 08/01/2024 to 02/02/2099


Buy Now

Five 15 minute seated workouts suitable for all levels of fitness especially beginners and those with back, knee and hip mobility issues.